We are Live-Streaming Yoga, Nia Dancing & Meditation Classes Live-Streaming Classes 7 Days a week: Since you can’t attend classes in Gyms and Studios, Life Retreat Online Studio has brought exercise classes to you.
Life Retreat Studio: Recommended Yoga Classes in Somerset West Sign up for these yoga classes in Somerset West, Strand, or the Gordon’s Bay area. They are recommended if you need an hour to re-align your body and mind. You are […]
I’m just going to say it because I’m so excited – here’s the challenge! If you come to class 10 days in a row you will win a 1 month free membership!!!
Join us for a Wellness Day and Adventure Experience! Choose from yoga/ tai chi/a gentle guided hike, followed by coffee at the Roastery. Then, tour our shop, spa, studio and art gallery on 9 Feb, 2018 from 8:30 to 13:30.
There’s no doubt about it – you can’t function without energy. We all need energy and get most of it by eating, drinking and breathing. However, sometimes if not most, this energy isn’t enough. So, we look to other sources […]
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