Healing the World, One Person at a Time
has never been just a slogan for us — it is the foundation of everything we do at Life Retreat.
If you are feeling out of balance — low energy, digestive discomfort, mood fluctuations, restless sleep, or simply not feeling like your best self — the cause may not be random. It may be rooted in your dosha, the Ayurvedic blueprint that governs your mind, body, and energy.
And to help you uncover YOUR unique blueprint, we are offering you a FREE Ayurvedic Body & Mind Dosha Quiz + Personal Lifestyle Plan, valued at R800.
Why Understanding Your Dosha Matters
Your dosha influences your:
• Energy levels
• Digestion and metabolism
• Sleep patterns
• Stress and emotional tendencies
• Skin and body type
• Immune health
With a balanced Dosha, you feel grounded, energised, calm, and clear. When it is out of balance, the system starts to struggle.
What You Receive — At No Cost
This is not a generic quiz or automated PDF. This is a personalised experience designed to guide you into harmony with your natural constitution.
When you complete the quiz, you receive:
• A personal dosha assessment
• A customised diet & lifestyle plan
• Guidance from Trish Taylor and the Life Retreat Wellness Team
• Tools to support long-term vitality and mental clarity
Value: R800
Your cost: R0
Because healing should be accessible — and personal.
How to Get It
- Download the quiz
- Complete it
- Email us your result (e.g. mostly 1s, 2s, equal 1 & 3)
- Receive your personalised Ayurvedic lifestyle plan
This is your chance to understand your body better and begin living in alignment with your true nature — without guesswork, restriction, or overwhelm.
And yes, you are welcome to share this with loved ones. The more people we help, the closer we come to our mission:
Healing the world, one person at a time.
