Life Retreat’s Weekly Round Up

Another week has come and gone. And we’re here to give you best of the best from the last 7 days at Life Retreat.

So if you missed out, don’t despair. We’ve had articles, competitions, reviews and more and we’ll give you a few snippets of what we think you’ll love.

Enjoy your weekend!


WIN A Luxurious Caribbean Tan Hamper

Caribbean Tan Professional Self Tan and Tan Care Range is an innovative concept in the application of sunless tanning. Their state of the art delivery system virtually eliminates all problems associated with sunless tanning creams. No more streaky mess, orange palms, or dirty knees and elbows! Details here.


How To Grow And Care For Your Beard

Beard 1

If you think clean-cut is the only way to go, then think again. You see, a beard shows that you’re independent and possibly self-employed. This is because facial hair is frowned upon in certain uptight corporations.

Also, a beard gives you a handsome, don’t mess with me appeal. And if you wear it with a suit, you’ll have every head turning.

So if you’re planning to grow your beard or already have one, here’s what you should do to keep your face in check.


Cauliflower Tikka Masala: Recipe Of The Week


Everyone loves a delicious curry…those bold flavors, the combination of different spices, and that creamy texture. After many trials, today I’m sharing with you my latest creation…Cauliflower Tikka Masala.

Some of you may be familiar with this delicious dish. Well, this is my version of it, MUCH healthier, easy to make, and won’t leave you with a stomach ache. Click here for the recipe.


My Shamanic Journey

I recently visited the beautiful Africology Day Spa at The Maslow Hotel, which is situated in Sandton, Johannesburg. Their story of devotion, passion and consciousness was visible in this authentic, yet ultra modern Spa.

I got to experience one of their signature treatments called the ‘Shaman’s Journey’. This is a gentle, kind and warm rose quartz shamanic crystal massage that releases pent-up energy likely to cause muscular stress. Read more about my journey here.


Good health starts from a good pan


Eating healthy means healthy cooking with certified cookware that doesn’t release substances i foods, that allows a delicate cooking of food and respects the environment, making the time spent on the stove easy and exciting. Click here for details.

———————See you at the same time next week!——————-

The Life Retreat Team

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