Life Retreat

Life retreat
Menu
  • HOME
  • BLOG
  • SHOP
    • SUPPLEMENTS
    • ACCESSORIES
    • TOPICALS
    • WOMEN’S HEALTH
    • MEN’S HEALTH
    • CONSULTATIONS
    • COURSES
    • WELLNESS KITS
    • YOGA MATS & PROPS
  • COURSES
    • YTTC Jan 2026
    • LAUGHTER YOGA
    • LEARN TO MEDITATE
    • FREE WELLNESS BOOKS
  • REMEDIES
    • SEARCH AILMENTS
    • SEARCH WELLNESS PRODUCTS
    • CONSULTATIONS
  • WORKPLACE WELLNESS
  • ABOUT LIFE RETREAT
    • ABOUT TRISH TAYLOR
    • ABOUT OUR STUDIO
    • JOIN OUR NEWSLETTER
  • YOGA
    • YTTC Jan 2026
    • Life Retreat Studio
    • Online Yoga Class Membership
    • Laughter Yoga Course
    • Learn To Meditate Course
    • Winelands Relaxation Package
    • Winelands Celebration Experience

Tag: Recipes

experience
Read Our Blog

Life Retreat’s Friday Weekly Round Up

Most of us have had the experience of coming away from an encounter thinking ‘I wish I’d said so-and-so’, or ‘I wish I’d thought of that earlier’. But assertiveness skills …

dieting
Read Our Blog

Life Retreat’s Friday Weekly Round Up

Have you ever sat down and wondered what it means when you say “you’re dieting”? Well, it usually means you should avoid that, you can’t eat this and there’s no way …

belly fat
Read Our Blog

Life Retreat’s Friday Weekly Round Up

Some research argues that a little of belly fat can be good for your health because it protects your intestines, stomach and other organs in the area. However, too much belly …

Recipe Of The Week - Summer Smoothies
Read Our Blog

Recipe Of The Week – Summer Smoothies

The new year is a time of fresh starts. So, if you’re looking for new food ideas like summer smoothies that are healthy and delicious to change your eating habits, …

language
Read Our Blog

Life Retreat’s Friday Weekly Round Up

Although the majority of South Africans can understand two languages, most of us can speak only one. So, if you’re trying to learn another language, find a learning partner.

dandruff
Read Our Blog

Life Retreat’s Friday Weekly Round Up

Clinical tests have revealed that a traditional peanut oil and lemon juice remedy is a more effective dandruff treatment than those specially formulated shampoos.

Posts navigation

Older posts
Newer posts
Life retreat
Menu
  • Home
  • Blogs
  • Life Retreat
  • Wellness Shop
  • Search
Shop Life Retreat Wellness
Join Our Newsletter
Facebook Twitter Youtube Instagram Linkedin

Need help? Our team is just a message away

×